My rating: 3 of 5 stars
I borrowed this ebook on the Hoopla app from my local library.
I listened to an interview with this author on the "Feel Better, Live More" podcast. The episode is titled, "How to Create Your Dream Future: Life After Lockdown."
I do not give more than 3 stars because, as with so many self-help books, there is a ton of filler which could be titled "How I Did It" and also "Good Results A Few of My Clients Got."
There is lots of homework suggested for every reader so I am sure that there may be something to help because we humans have the capability to be resilient.
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