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I'm a reader who enjoys posting comments and recommendations about the books I read. You will not find a synopsis with my recommendations because you can just click on the book title for a link to www.goodreads.com for a synopsis and reviews by other readers. I prefer the 3 Reason format: the reason I chose to read it; the reason I liked (or disliked) the book; and the reason I recommend it.

Sunday, August 11, 2024

MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain HealthMIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health by Kelli McGrane MS RD
My rating: 5 of 5 stars

I appreciate the 7-Day Kickstart Plan and the links to blank charts to help me track using these new recipes as I try them and make adjustments to family recipes and menus.

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