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I'm a reader who enjoys posting comments and recommendations about the books I read. You will not find a synopsis with my recommendations because you can just click on the book title for a link to www.goodreads.com for a synopsis and reviews by other readers. I prefer the 3 Reason format: the reason I chose to read it; the reason I liked (or disliked) the book; and the reason I recommend it.
Showing posts with label Rangan Chatterjee. Show all posts
Showing posts with label Rangan Chatterjee. Show all posts

Wednesday, March 20, 2019

How to Make Disease DisappearHow to Make Disease Disappear by Rangan Chatterjee
My rating: 5 of 5 stars

I heard about Dr. Chatterjee's book when I listened to his Masterclass on the Calm.com app for meditation. He talked about the 4 pillars of health: relaxation, food, movement, and sleep. His discussion sounded familiar to the AIM company's priorities of what is needed for cell health, and I found it familiar and encouraging to do what I know works since I sold their products for more than 10 years. The emphasis on relaxation and sleep is the area which needs a better balance for me as my health continues to improve.
I recommend this for all readers, and I recommend you try just one new suggestion at a time to make them a daily habit.


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