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I'm a reader who enjoys posting comments and recommendations about the books I read. You will not find a synopsis with my recommendations because you can just click on the book title for a link to www.goodreads.com for a synopsis and reviews by other readers. I prefer the 3 Reason format: the reason I chose to read it; the reason I liked (or disliked) the book; and the reason I recommend it.

Wednesday, March 20, 2019

How to Make Disease DisappearHow to Make Disease Disappear by Rangan Chatterjee
My rating: 5 of 5 stars

I heard about Dr. Chatterjee's book when I listened to his Masterclass on the Calm.com app for meditation. He talked about the 4 pillars of health: relaxation, food, movement, and sleep. His discussion sounded familiar to the AIM company's priorities of what is needed for cell health, and I found it familiar and encouraging to do what I know works since I sold their products for more than 10 years. The emphasis on relaxation and sleep is the area which needs a better balance for me as my health continues to improve.
I recommend this for all readers, and I recommend you try just one new suggestion at a time to make them a daily habit.


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