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I'm a reader who enjoys posting comments and recommendations about the books I read. You will not find a synopsis with my recommendations because you can just click on the book title for a link to www.goodreads.com for a synopsis and reviews by other readers. I prefer the 3 Reason format: the reason I chose to read it; the reason I liked (or disliked) the book; and the reason I recommend it.

Friday, March 26, 2010

Another reason to avoid HFCS

Investors Business Daily reports, "All sweeteners are not equal when it comes to weight gain, says a Princeton Univ. research team that ran a study involving lab rats. The team found that consuming highfructose corn syrup leads to considerably more weight gain vs. consuming table sugar, even when total caloric intake is the same."

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