5 Steps to Personal Power by Patrick Ryan
My rating: 4 of 5 stars

I trust Chet Day's recommendation and his special price for the download of this .pdf book.
There are many exercises within these five steps which are based on many techniques such as cognitive behavioral therapy and neuro-linguistic programming to help break through limiting beliefsand continue new behaviors until they are habitual.
It is a good book to read and re-read.

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